Jetlag Tips
Five Tips to Beat Jetlag

Ease the fatigue with these easy-to-follow tips, so you can make the most of your trip as soon as you arrive.

11th September 2017

Jogging Routes in London
Run London: The Best Jogging Routes in London

Take in superb scenery and iconic London landmarks for a workout with a difference.

27th June 2017

Palm Beach
Palm Beach is Indulgent

Indulge in some serious pampering at The Chesterfield Palm Beach.

28th December 2016

Sports Buddies
Meeting your Sports Buddies at Red Carnation Hotels

Team up with our energetic staff members to take on the sports of your choice.

04th August 2016

The Importance of Sleep
Red Carnation and Savoir Beds: The Importance of a Good Night's Sleep

We know the importance of a good nights sleep and that's why we have Savior Beds at all of our hotels.

30th June 2016

12 Apostles Spa
The Spa at The Twelve Apostles: 5 Incredible Ways to Unwind

We look at at why the Twelve Apostles Spa is the perfect place to relax and unwind.

17th July 2015

12 Apostles Spa
5 Travel Skin Care Tips

How to look after your skin even when travelling around the world.

31st July 2014

Milestone Hotel Perfect Sleep
How to Get the Perfect Night’s Sleep

How to getting the perfect sleep in the bust atmosphere of London.

17th March 2014

Milestone Hotel Healthy Habits
Start As You Mean To Go On: 5 Healthy Habits to Get Into

5 tips from personal trainer Andy Elliot to keep you feeling fit and healthy.

03rd January 2014

smoothie recipe Bushmans Kloof
Recipe: Pink Power Smoothie
Start the New Year right with this smoothie recipe for that extra energy boost. 

09th January 2013

Spa Massage Summer Lodge
The Art of Massage - in a Seashell
Escapes the stresses of city life life with these unique spa treatments.

19th July 2012

Fynbos 101
Fynbos 101

Find out about the fynbos vegetation that makes the Cape so special.

02nd March 2012

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